My husband and I just returned from a wonderful vacation at the beach.  The ocean was at a perfect temperature and we had a great time visiting with other people.  It is so nice to get away.  We spent a lot of time, just sitting, watching and listening to our surroundings.  It is great to relax and that is why I have enjoyed meditation so much.  I can now use the sounds and sights from our trip to help me relax.  (Until I need a reminder of the real thing - then I will have to go away again :)
Farmers Market today from 4-7.  Gardens are in prime shape!  Stop by for some wonderfully home grown stuff!
Have a great night - I hope you all get to relax.  Even for a moment.
Lisa Fahey
Wednesday, July 21, 2010
Subscribe to:
Post Comments (Atom)
 
 
 

 
 
 
 
No comments:
Post a Comment