My husband and I just returned from a wonderful vacation at the beach. The ocean was at a perfect temperature and we had a great time visiting with other people. It is so nice to get away. We spent a lot of time, just sitting, watching and listening to our surroundings. It is great to relax and that is why I have enjoyed meditation so much. I can now use the sounds and sights from our trip to help me relax. (Until I need a reminder of the real thing - then I will have to go away again :)
Farmers Market today from 4-7. Gardens are in prime shape! Stop by for some wonderfully home grown stuff!
Have a great night - I hope you all get to relax. Even for a moment.