back: Sarah B, Cat, Jill, Dawn Marie, Sue; middle: Christine, Lupe, Lisa, Pamela, Sarah J; front: Cindy

Inspiring thoughts, ideas and information provided by women business owners.

The purpose of Keystone Women's Circle is to unite, support and promote women business owners. A keystone is the stone in an arch that binds all others in place. In a circle of stones, every stone is a keystone. We believe that together we can create a foundation, not of brick and mortar, but of relationships and mutual support, enabling all of us to prosper.


Wednesday, March 23, 2011

Low carbohydrate diets

There are many different diets out there.  Some are better than others.  It's always best to be educated about the good and the bad of any diet than you may be on.  Here is an article about the Atkins diet and the science behind the low carbohydrate diets out there.  The benefits and some down side.

http://www.burnthefatblog.com/archives/2011/03/atkins-new-diet-revolution-under-investigation-2.php

Have a great day and stay warm!

Sarah Bran de Leon
www.calmwatershypnosis.com
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