back: Sarah B, Cat, Jill, Dawn Marie, Sue; middle: Christine, Lupe, Lisa, Pamela, Sarah J; front: Cindy

Inspiring thoughts, ideas and information provided by women business owners.

The purpose of Keystone Women's Circle is to unite, support and promote women business owners. A keystone is the stone in an arch that binds all others in place. In a circle of stones, every stone is a keystone. We believe that together we can create a foundation, not of brick and mortar, but of relationships and mutual support, enabling all of us to prosper.

Friday, March 12, 2010

I heard an interesting fact today:
"one serving of 2% milk has the same amount of saturated fat as
one small fry from a fast food resturant."

I researched online at and its actually TRUE!

Have a great week!
Pamela Pomplun-Morgan at Healing Essence Massage

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